Emotional
Intelligence
Education
with
Joanne Dougan, M.Ed.
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"SINCE I HAVE BEEN A LITTLE KID,
I HAVE ALWAYS BEEN REALLY SENSITIVE."
is this something you say?
What about this...do you say this about yourself, too?:
"It was hard when I was a kid because I had no idea what was going on."
"People tell me that I am "too emotional" when all I feel I have done is asked for something from THEM!"
"My family is always telling me how emotional I am and that its up to me to change and that makes me SOOOO angry!"
"I cry sometimes, I get so emotionally exhausted. Even though there are people around me, I feel like I have to do everything."
"I got yelled at by my parents and I do not want my kids to go through the same thing. But I can't seem to stop!"
"I feel EVERYTHING. I think and think and think about my past and the feelings that come up can overwhelm me."
Being
AUTHENTICALLY
emotional
is hard
in our culture!
If you are emotional and super sensitive and you have been put down because of WHO YOU ARE AND HOW YOU EXPRESS YOURSELF, know you are not alone.
In fact, you are in excellent company!
The thing about super sensitive, highly emotional people is that we are:
extremely intelligent
empathic
compassionate
intuitive
creative
the one's who make the world a better place!!
But (and the first thing I want you to know about emotional intelligence is that the TRUTH ALWAYS COMES AFTER THE BUT), it is not what's happening...it's how you handle it! And that is what emotional intelligence education is all about: how to handle all of you -- esp your emotions -- brilliantly!
You are worthy NOW of INVESTING in yourself so that THAT YOU KNOW HOW TO UNDERSTAND WHAT IS REALLY HAPPENING AND HOW TO HANDLE IT WITH COURAGE AND CONFIDENCE!
Plan C Strategies is what I created -- as a trained and experienced therapist and super sensitive -- so that I could finally handle everything that happened -- and it worked!
"I DIDN'T STOP BEING ME...IN FACT, WITH PLAN C, I BECAME MORE ME THAN I HAD EVER BEEN BEFORE!" - Jen C.
I WANT TO TEACH YOU ABOUT PLAN C SO YOU TOO CAN EXPERIENCE THE POWER INSIDE YOU THAT MAKES YOU A SUPER SENSITIVE, HIGHLY EMOTIONAL PERSON!
INTERESTED AND WONDERING WHAT YOU CAN DO RIGHT NOW
SO YOU ENJOY BEING AUTHENTICALLY YOU ALL OF THE TIME???
Time to Talk
FREE15 minutes
SCHEDULE ON LINE Register for All Classes
CONNECT WITH JOANNE
Mobile: (617) 584-7001
Email: jd@planCnow.com
You can find
Plan C Blog on Medium
Yes! I would like to receive periodic emails with stories, advice, strategies and classes and other offers that will allow me to learn more about my emotional intelligence.
I am here to connect with people 55 plus
so that they gain the information
they are seeking about cannabis
that no one they speak with
knows to tell them,
even if asked.
Were you born before 1966?
Are you interested in learning about how smoking cannabis can improve your health?
Would you like to experience a couple of hours having an open, honest,
informative and confidential conversation
where you have your questions answered about
the who, what, where, when and how of cannabis?
Do you desire to connect with an experienced, knowledgeable, aging hippie (born 1956)
who is known for her
intelligence, integrity, authenticity, humor
and a deep desire to help people help themselves
so that they achieve what they truly desire?
Are you seeking excellent health as you age
and are interested in adding in smoking cannabis?
I know a lot about cannabis. I first smoked in 1968. I have smoked regularly since 1976.
I have questioned if I am an addict, dependent or just "a stoner",
but have come to understand how all of that is untrue.
I know now that smoking cannabis is a part of my overall commitment
and focus on living a healthy life.
I have spent the past four years reading and speaking with people in all areas of the cannabis industry.
I have attended hearings in multiple states on cannabis legalization.
I have spoken at rallies in favor of legalization.
I have been honored to be selected as a Judge (2019 and 2020)
at The Harvest Cup, THE cannabis convention and competition in New England.
I am educated on:
The science (yes, there is 50 years of science from Israel).
The laws as they are changing.
Where to buy cannabis flower.
How to get a medical license and how to use it.
How to smoke cannabis flower three ways (joint/pipe/bong).
Why smoke cannabis now?
Our bodies have an ENDOCANNABINOID SYSTEM
and it is the CANNABINOIDS in CANNABIS
that are nutrients for our bodies ENDOCANNBINOID SYSTEM.
We need cannabinoids to complete our basic human functions.
The body has many different cannabinoid receptors.
They’re in the nervous, respiratory, circulatory and digestive systems, and even in our cartilage.
One of the primary receptors that has been researched is known as CB1.
We have many CB1 receptors in our brains. T
he receptors known as CB2 are more abundant in places like the immune system.
However, both receptors are found throughout the body.
Collectively, these receptors are known as the endocannabinoid system.*
Isn't smoking cannabis unhealthy?
Smoking cannabis is not the same as smoking a tobacco.
Tobacco is filled with extremely dangerous chemicals.
You can find chemical free cannabis in the US.
I do not know where you could buy a chemical free tobacco.
Smoking cannabis flower is the most easily metabolized way of putting cannabinoids into your body
because the body's responses are immediate in onset
and can be adjusted for desired results in real time. One puff at a time.
Email Options
Fees begin at $25. for 3 questions from you
with personalized information from me
by email
Each additional question is $10.
Conversation Options
Virtual conversations begin at $250.00
Face to Face conversations begin at $300.
Connect with Joanne to discuss
Smoking Seniors
experience
617.584.7001
*
Joanne Dougan
Smoking a huge joint
St. Lucia, 1979