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Get High

Emotional

Intelligence

Overwhelmed? Frustrated? Worried? Afraid? Not sure what to do now that everything is changing?

I understand. Not only that, but (and the truth always comes after the "but") I can help you. My name is Joanne Dougan. I am a recovering psychotherapist and now do emotional intelligence education.

I created Plan C Strategies to help people become their own best therapist and their own best coach.

We all have a Plan A. And a Plan B. What do you do when those don't work out?

Hundreds of people are getting higher than they ever thought possible with Plan C. Now.

Want to come get high eq with me?

WHEN IS THE RIGHT TIME TO GET HIGH EMOTIONAL INTELLIGENCE?

NOW!

Different people like different ways to get high eq

For your consideration:

1:1 Connected Conversations

2 phone calls/week

3 weeks

handwritten notes

personalized meditation recording

Plan C Swag/Snail Mail

Get High EQ Together

2, 4 and 6 week groups

Zoom Meetings

Accountability Partnership Calls

Text/Email Support

Just Say Yes To Know

about how to get high eq

Friday's on ZOOM

free/by donation

MONEY BACK GUARANTEE...YOU ARE NOT HIGHER THAN YOU HAVE EVER BEEN BEFORE, ASK AND YOU WILL RECEIVE A REFUND

Connect for a free 10 minute phone consultation

About Joanne Dougan, M.Ed.

Emotional Intelligence Educator

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How I describe myself...actually an ad for Infiniti cars

Me and my brother (approx. 1960)

My best friend growing up.

He has chosen estrangement for most of my adult life.

Me and My Brother (1960)

Dysfunctional Family!

"Perfect on the outside....Perfectly sick on the inside"

My father: narcisstic, borderline,

rage-a-holic

My mother: depressed, anxious,

passive/aggressive

Emotional trauma...PMS...oy vey....

My 16th birthday

On top of the Alps

The Alps: My Sweet 16 (1972)

Bard College

June, 1977

B.A., American Studies/Women's Studies

Bard College, B.A., American Studies/Women's Studies, 1977

Finding myself

and

healing the negative impact

of my family on my life

Lived in San Franciso 1977 - 1981

Moved to Boston 1981

Oh, the awful things I said to myself for years and years....

Met January 1984

Married March 1991

"The first 35 years are the hardest."

Advice from woman

who had been married for 70 years

January 5, 1984: R came into my life

Following my passion for helping people

and overcoming my fear of failure

University of Massachusetts

M.Ed., Counseling/Psychology

1987

Opened private counseling practice in downtown Boston

8/8/88

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My parents and me

My 31st birthday

and

Their 40th wedding anniversary

February, 1987

This is how it felt to be with them

until they both died

(she in 1999 and he in 2008)

Marily and Arnold and Me: February, 1987

A healthy baby girl!

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Tension in the family...anger....frustration...

running...chasing...

door slammed...stitches...

WTF?

For two weeks, my middle finger, bandaged.

Life changed forever.

The time I really knew: ENOUGH!

Subvert the dominant paradigm

by questioning the meaning of

happy

and

success

led to the creation of Emotional Intelligence Education

and

Plan C Strategies

Always, but esp. since 2007

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CONNECT WITH JOANNE

Mobile: (617) 584-7001

Email: jd@planCnow.com

FOLLOW JOANNE

Yes! I would like to receive periodic emails