What is Emotional Intelligence???






Being a human in the 21st century is really complicated --- exciting and stressful almost always at the same time. Emotional intelligence begins with understanding that we have primal brains and no matter how modern we think we are, our brains still react as if it was 10,000 years ago.


The fact is our brains are alert

all the time to help us

fight or flight so that we stay alive. Fact: The brain does not reach full adulthood until age 25


Fact: No matter how old you are, your primal brain is alive and thriving and can be ruining your experience of your life

WHAT IS EQ?


THE ABILITY TO

STOP USING YOUR PRIMAL BRAIN

AND

HANDLE WHATEVER HAPPENS TO YOU BRILLIANTLY!





Emotional Intelligence is being able to listen, question, respond and stay calm at the same time.


Fact: Your life is made up of four things -- thoughts, feelings, beliefs and experiences


Action: Observe all your thoughts, feelings and beliefs that occur in REACTION to what is happening

Action: Shift perspective on what is the truth for you about your thoughts, feelings and beliefs


Action: Create ALL your experiences by actions based on your new insights into your thoughts, feelings and beliefs


Outcome: Handle yourself brilliantly all the time with higher EQ!



Sign up below and receive 

Free PDF

5 Facts About Pot

For Folks Over 55

© 2020   Plan C Strategies