Emotional Intelligence Education with Joanne Dougan, M.Ed.
"SINCE I HAVE BEEN A LITTLE KID,
I HAVE ALWAYS BEEN REALLY SENSITIVE."
is this something you say?
What about this...do you say this about yourself, too?:
"It was hard when I was a kid because I had no idea what was going on."
"People tell me that I am "too emotional" when all I feel I have done is asked for something from THEM!"
"My family is always telling me how emotional I am and that its up to me to change and that makes me SOOOO angry!"
"I cry sometimes, I get so emotionally exhausted. Even though there are people around me, I feel like I have to do everything."
"I got yelled at by my parents and I do not want my kids to go through the same thing. But I can't seem to stop!"
"I feel EVERYTHING. I think and think and think about my past and the feelings that come up can overwhelm me."
Being AUTHENTICALLY emotional is hard in our culture!
If you are emotional and super sensitive and you have been put down because of WHO YOU ARE AND HOW YOU EXPRESS YOURSELF, know you are not alone.
In fact, you are in excellent company!
The thing about super sensitive, highly emotional people is that we are:
the one's who make the world a better place!!
But (and the first thing I want you to know about emotional intelligence is that the TRUTH ALWAYS COMES AFTER THE BUT), it is not what's happening...it's how you handle it! And that is what emotional intelligence education is all about: how to handle all of you -- esp your emotions -- brilliantly!
You are worthy NOW of INVESTING in yourself so that THAT YOU KNOW HOW TO UNDERSTAND WHAT IS REALLY HAPPENING AND HOW TO HANDLE IT WITH COURAGE AND CONFIDENCE!
Plan C Strategies is what I created -- as a trained and experienced therapist and super sensitive -- so that I could finally handle everything that happened -- and it worked!
"I DIDN'T STOP BEING ME...IN FACT, WITH PLAN C, I BECAME MORE ME THAN I HAD EVER BEEN BEFORE!" - Jen C.
I WANT TO TEACH YOU ABOUT PLAN C SO YOU TOO CAN EXPERIENCE THE POWER INSIDE YOU THAT MAKES YOU A SUPER SENSITIVE, HIGHLY EMOTIONAL PERSON!
INTERESTED AND WONDERING WHAT YOU CAN DO RIGHT NOW
SO YOU ENJOY BEING AUTHENTICALLY YOU ALL OF THE TIME???